The Complete Guide to Food for Sports Performance - 3rd Edition by Burke & Greg Cox (Paperback)

This comprehensive guidebook is a must-read for any athlete looking to gain a competitive edge in their sport.

Written by renowned sports dietitian Dr.

Louise Burke, along with two other experienced professionals, this book provides detailed information on how nutrition can be used as an integrated part of an athlete's total performance-enhancing package.

With case studies and practical advice, readers will learn how to tailor their diet to meet their individual needs, including weight gain or loss.

Whether you're a professional athlete or just starting out, this book will give you the knowledge and tools you need to take your performance to the next level.

Don't miss out on this opportunity to transform your training and competition preparation with the power of nutrition!