Emotional Self-Care For Black Women: The complete guide with all the Techniques, Theories And The Right Mindset To Master Your Emotions And Be Successful In Life

Are you a black woman, and do you want to know more about the emotional self-care you deserve? If yes, then look no further than this book!Black women are often taught to value their appearance to be worthy of love and respect.

Many have been convinced that they must look a certain way to be happy and healthy, which is not always true.In this book, the author discusses how self-care is not the same thing as beauty and how black women’’s physical and mental health should be prioritized above their bodies.