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Emotional Self-Care For Black Women: Learn How to Boost Your Self-Confidence, Quiet Bad Thoughts and Master Your Emotions to Break Free from Past Ghosts and Face Social Challenges Head-on

Emotional Self-Care For Black Women: Learn How to Boost Your Self-Confidence, Quiet Bad Thoughts and Master Your Emotions to Break Free from Past Ghosts and Face Social Challenges Head-on

By Amazon

$ 11.60

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Price last updated : Nov 07, 2024 3:21 AM

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Emotional Self-Care For Black Women: Learn How to Boost Your Self-Confidence, Quiet Bad Thoughts and Master Your Emotions to Break Free from Past Ghosts and Face Social Challenges Head-on

This book is a comprehensive guide to emotional self-care for Black women, offering practical advice, real-life testimonials, and historical methods to help you prioritize your mental wellness.

Learn how to break free from the oppressive cycle of self-doubt and stress, and discover the power of traditional African rituals and mindfulness practices.

Don't let society's expectations hold you back - embrace this transformative guide and take control of your emotional health.