Self-Care Workbook for Black Women: 4 Books to Help You Increase Self-Esteem and Reprogram Old Habits in 30 Days to Become the Unstoppable, Confident You

The "Emotional Self-Care for Black Women" book is a comprehensive guide that provides 12 months of self-help activities to help you prioritize your emotional well-being.

It's designed to help you process your emotions, recharge, and create moments just for yourself.

With this book, you'll learn how to love yourself, take care of your health, and feel good emotionally.

The book includes activities such as journaling, meditation, and creative expression that will help you find inner peace in a hectic society.

Don't let stress and low self-esteem hold you back any longer - invest in your emotional well-being today!