The First 90 Days After Birth: A Self-Care Journal for First-Time Moms

The First 90 Days After Birth is a comprehensive self-care journal designed specifically for new moms.

This unique book offers daily prompts and exercises to help you prioritize your well-being during the challenging early months of motherhood.

With its gentle and compassionate approach, The First 90 Days After Birth will guide you through the emotional ups and downs of this transformative time, helping you cultivate a positive mindset and build lifelong self-care habits.

Whether you're a first-time mom or seasoned pro, this journal is your trusted companion in navigating the wild early months of motherhood.