Companion Journal For How To Do The Work: Recognize your Patterns, Heal from your Past, and Create your Self

This companion journal is a powerful tool for anyone looking to transform their life and break free from trauma's hold.

By reflecting on your mind, body, and soul connection, discovering what drives you and your basic patterns, releasing old emotions, and strengthening your boundaries, you can create a 'new you.' With motivational coloring pages, chapter highlights and summaries, self-reflection questions, and unique journal prompts for each chapter, this companion journal is the perfect companion to Dr.

Nicole LePera's book How To Do The Work.

Don't miss out on this opportunity to transform your life - get your copy today!