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    • Cognitive Behavioral Therapy Step-By-Step : The 21 Day Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts (Hardcover)

    Cognitive Behavioral Therapy Step-By-Step : The 21 Day Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts (Hardcover)

    By Walmart

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    $ 57.99

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    Price last updated : May 25, 2024 12:01 AM

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      Cognitive Behavioral Therapy Step-By-Step : The 21 Day Guide to Overcome Depression, Anxiety, Anger, and Negative Thoughts (Hardcover)

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      Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you.

      How you see yourself and the world shapes your entire life.

      To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works.

      That's where Cognitive Behavioral Therapy (CBT) comes in.

      It's a simple but brilliant approach that will show you exactly how your thoughts rule your life.

      Millions of people have used CBT to retrain their brains.

      You can join them today.

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