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Cognitive Behavioral Therapy : A Guide to Positive Psychology with Strategies & Techniques to Regain Happiness by Overcoming Anxiety, Depression, Negative Thought Patterns & Phobias (Paperback)

Cognitive Behavioral Therapy : A Guide to Positive Psychology with Strategies & Techniques to Regain Happiness by Overcoming Anxiety, Depression, Negative Thought Patterns & Phobias (Paperback)

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Price last updated : May 25, 2024 12:14 PM

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    Cognitive Behavioral Therapy : A Guide to Positive Psychology with Strategies & Techniques to Regain Happiness by Overcoming Anxiety, Depression, Negative Thought Patterns & Phobias (Paperback)

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    Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!!! What is cognitive behavioral therapy? How can you utilize it in your life and maintain your mental health with it? What steps do you need to take to live a happier, healthier life? Will using cognitive behavioral therapy help you with your depression, anxiety, phobias, and fears?

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