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Cognitive Behavioral Therapy CBT: Learn the secret techniques to overcoming negative behavioral, Anxiety, Depression, Eating disorder (Paperback)
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Cognitive Behavioral Therapy CBT: Learn the secret techniques to overcoming negative behavioral, Anxiety, Depression, Eating disorder (Paperback)
Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders.
Some of the key features of this type of therapy are ease of use, a rather hands on approach, and it can be custom tailored to the needs of the individual.
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