Treat Your Own Back

This comprehensive patient handbook provides a self-treatment plan for quickly and effectively diagnosing, alleviating, treating, and managing debilitating back and related pains.

Written by internationally acclaimed physiotherapist Robin McKenzie OBE CNZM, this book distills the essence of the McKenzie method of Mechanical Diagnosis and Therapy into an easily accessible format for sufferers.

With millions of copies sold worldwide in print and now available in audio, this charmingly written handbook has been translated into 18 languages and confirmed by numerous international studies to allow patients to take control of their pain and postural management, cure sciatica, avoid surgery and unnecessary dependence on pharmaceuticals and/or clinicians.

Empowering self-care through education, every patient deserves this life-changing knowledge.

Try Treat Your Own Back today!