Mindfulness Moments for Kids: Breathe Like a Bear

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are! 🐻😌 Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! 💤 Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.

🚗🏡 Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

🧘‍♀️👧🏼 Don't let your little ones struggle with anxiety or overwhelm - get them this calming audiobook today! 🌞❤️