CBT Workbook for Ninja Kids and Teens: A fun, interactive guide with coping strategies to self regulate negative thoughts, emotions, and behaviors; (overcome anger, anxiety, stress, and worry)

The CBT Workbook for Ninja Kids and Teens is a comprehensive guide for parents who want to support their children through the complex world of emotions and teen development.

Inside this workbook, you'll discover powerful techniques for understanding and managing your child's emotions, including: 🔍 Developmental and emotional changes during adolescence 💡 Coping tips for anxiety and depression 🧠 Identifying and understanding emotions 🚀 Self-regulation techniques to help your child navigate the ups and downs of life. With this workbook, you'll gain a deeper understanding of your child's mind and learn how to give them the support they truly need.

Don't let your child struggle through adolescence alone - get the CBT Workbook for Ninja Kids and Teens today!