CBT Toolbox for Children and Adolescents: Worksheets & Exercises for Anger Stress Depression Panic Anxiety Managing Craving and Addictive Behaviours (Mental Health Workbooks Book 4)

This comprehensive toolbox offers a holistic approach to helping children and teens manage their emotions, develop resilience, and build healthy coping mechanisms.

With carefully curated worksheets and exercises for anger, anxiety, craving, addiction, and stress management, this workbook provides a proven and organized process for taking down negative habits and behaviors and replacing them with healthier ones.

By harnessing the power of cognitive behavioral training, this toolkit helps parents and caregivers support their children in managing the impact of anxiety and panic-related situations, controlling negative thoughts and emotions, and developing a more positive outlook on life.

Don't miss out on this valuable resource for helping your child build a brighter future!