30 Days to Overcome Sugar Addiction (30-Days-Now Mindfulness and Meditation Guide Books)

This 30-day mindfulness workbook is a transformative program that will help you break free from sugar addiction and cultivate a healthier relationship with food.

With unique blend of mindfulness techniques, cognitive behavioral therapy, and self-reflection, this book offers a comprehensive approach to overcoming sugar addiction.

By identifying and challenging negative thought patterns, regulating cravings, and developing greater self-awareness and self-worth, you will be able to transform your relationship with food and achieve your goals.

Don't wait any longer, start your journey today and experience the benefits of mindfulness for yourself!