30 Days to Overcome Anger (30-Days-Now Mindfulness and Meditation Guide Books)

The 30 Days to Overcome Anger mindfulness workbook is a comprehensive guide to help you take control of your emotions and overcome anger in just 30 days! With daily prompts and exercises, this workbook will lead you through a journey of self-discovery and teach you how to respond to situations with calm and clarity.

By the end of the 30 days, you'll have a new perspective on anger and the tools to manage it in a healthy way.

The workbook includes 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online.

Don't miss out on this opportunity to transform your life - try the 30 Days to Overcome Anger mindfulness workbook today! #30DaysNow