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- Alimentación consciente: Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la ... (Técnicas de ayuno) (Spanish Edition)
Alimentación consciente: Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la ... (Técnicas de ayuno) (Spanish Edition)
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Alimentación consciente: Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la ... (Técnicas de ayuno) (Spanish Edition)
This book is a game-changer for anyone struggling with emotional eating, weight gain, or disordered eating.
By learning the ancient concept of conscious eating, you'll discover how to love yourself exactly as you are and develop healthy habits that promote weight loss and overall wellness.
With 17 inspiring stories of celebrity success and practical tips for getting started, this book is your key to unlocking a happier, healthier relationship with food.
Don't let emotional eating hold you back any longer - get your copy today!
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