Science of Yoga - (DK Science of) Annotated by Ann Swanson (Paperback)

Science of Yoga - Unlock the Secrets of Perfect Pose Alignment! 🧘‍♀️🌱 Are you ready to take your yoga practice to the next level? 🤔 Science of Yoga is here to help! 📚 This comprehensive guidebook unlocks the secrets of perfect pose alignment, providing you with a deep understanding of the biomechanics behind each asana.

🌱 With detailed illustrations and easy-to-understand scientific explanations, Science of Yoga breaks down the anatomy of yoga poses in a way that's both accessible and informative.

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💪 Discover how yoga can benefit your body system by system, from improved respiration to enhanced mental clarity.

🌱 Science of Yoga separates the facts from the myths, providing you with a reliable resource for your yoga journey.

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