Anxiety : 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy (Hardcover)

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to potentially dangerous drugs? Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.

There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.