The Anger Workbook - by Les Carter & Frank Minirth (Paperback)

The Anger Workbook is a comprehensive guide to understanding and managing anger in a healthy and constructive way.

Written by two renowned experts in the field, this book offers a unique program that will help you identify and eliminate patterns of anger, uncover myths that perpetuate anger, and learn how to manage your emotions effectively.

With its faith-based steps and evidence-based treatment, The Anger Workbook is an interactive guide that will transform your life and relationships.

Don't let anger control you any longer - get the help you need today!