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- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
My Grandmother's Hands is a groundbreaking book that will change the direction of the movement for racial justice.
With a unique perspective on trauma and body-centered psychology, therapist Resmaa Menakem examines the damage caused by racism in America and offers a step-by-step healing process based on the latest neuroscience and somatic healing methods.
This book is not just for African Americans but also for white Americans and blue Americans - our police.
It's time to recognize that racism is not only about the head but about the body, and this book provides an alternative view of what we can do to grow beyond our entrenched racialized divide.
Don't miss out on this opportunity to heal and make a difference in the world.
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