My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

My Grandmother's Hands is a groundbreaking book that offers a new perspective on racism, one that focuses on the body and its impact on our collective trauma.

Written by therapist Resmaa Menakem, this book provides a step-by-step healing process based on the latest neuroscience and somatic healing methods.

By reading this book, you will gain a deeper understanding of how white supremacy has affected your body and mind, and learn how to break free from its grip.

Don't just read about racism - experience it through the lens of trauma and healing.

My Grandmother's Hands is a must-read for anyone looking to understand the root cause of racial tension in America and how to overcome it.