My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

The New York Times bestseller "My Grandmother's Hands" by Resmaa Menakem is a groundbreaking work that examines the physical consequences of discrimination on our bodies.

This book provides an extraordinary call to action for recognizing the impact of racism on our well-being and introduces an alternative view of healing and growing beyond racial divides.

With a unique perspective of body-centered psychology, Menakem argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.

This book is a must-read for anyone seeking to understand the profound impact of racism on our bodies and minds, and how to take action towards healing and growth.