Stretching: 40th Anniversary Edition

Stretching - The Ultimate Fitness Solution for Everyone! Are you tired of feeling sluggish, stiff, and uncomfortable? Do you want to improve your posture, increase flexibility, and enhance your overall fitness level? Look no further than Stretching - the most popular fitness book in the world! With over 3¾ million copies sold in 40 years and translated into 23 languages, this comprehensive guide has helped millions of people achieve their fitness goals. Whether you're a sports enthusiast, traveler, child, gardener, or person in wheelchairs, Stretching has something for everyone! The new edition includes stretches specifically designed for improving posture and reducing the negative effects of cell phone and computer usage ("tech neck").

Bob Anderson, the world's most popular stretching authority, provides simple and effective routines that are easy to follow and tailored to your specific needs. Don't just take our word for it! Here's what some satisfied customers have to say: "Stretching is the field's pioneer work...a bible of the stretching gospel." - Washington Post "Every stretch you will ever need..." - Rocky Mountain News "Stretching can get the beginner started and keep the hard core fitness addict in shape." - Jackson Daily News So why wait? Order Stretching today and start feeling the benefits of improved flexibility, reduced muscle tension, and enhanced overall well-being!