Feeling Good: The New Mood Therapy

The Feeling Good program is a groundbreaking approach to overcoming depression without relying on drugs.

Developed by renowned psychiatrist David D.

Burns, M.D., this comprehensive guide offers powerful techniques and strategies for recognizing and managing mood swings, guilt, pessimism, procrastination, low self-esteem, and other common symptoms of depression.

With the help of this book, you can learn to immediately lift your spirits and develop a positive outlook on life.

The updated edition includes an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to address any questions you may have about treating depression.

Don't let depression hold you back any longer - try the Feeling Good program today and start feeling good every day!