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    • How to Focus (Mindfulness Essentials Book 9)

    How to Focus (Mindfulness Essentials Book 9)

    By Amazon

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    $ 9.95

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    Price last updated : Nov 07, 2024 4:17 AM

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      Product details

      How to Focus (Mindfulness Essentials Book 9)

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      The Mindfulness Essentials by Thich Nhat Hanh is a pocket-sized guide that offers practical meditations for cultivating concentration, insight, and understanding in today's fast-paced world.

      With the power of mindfulness, you can let go of misperceptions and foster clarity of mind, leading to greater self-awareness and a deeper connection with yourself and others.

      This book is a must-read for anyone seeking inner peace and a more compassionate society.

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