Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime! - by Kira Willey

The "Peaceful Like a Panda" collection is here! 🐼🌞 This mindfulness companion for kids is packed with easy-to-follow exercises to help them navigate their day from sunrise to sunset.

With sections dedicated to key activities in a child's routine, this book provides techniques for managing bodies, breath, and emotions anywhere, anytime.

🌟 Wake up bright and sunny, no matter the weather! ☀️ Explore the world around you during travel.

🚗 Boost your brain before learning.

📚 Make the most of your imagination at playtime.

🎨 Review quotes praise this book as a "portable Zen Machine" that can help kids overcome stress and anxiety, while also providing practical tips for parents, teachers, and caregivers.

Don't miss out on this must-have mindfulness tool for your little ones! 💖