Feeling Good: The New Mood Therapy

David Burns' Feeling Good is a groundbreaking book that has helped millions overcome negative thoughts and discover joy in their daily lives.

With over five million copies sold worldwide, this revolutionary volume popularized Dr.

Aaron T.

Beck's cognitive behavioral therapy (CBT) and provides the remarkable techniques to alleviate anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression.

This book will immediately lift your spirits and help you develop a positive outlook on life by niping negative feelings in the bud, recognizing what causes mood swings, dealing with guilt, handling hostility and criticism, overcoming addiction to love and approval, building self-esteem, and feeling good every day.

Don't miss out on this life-changing book that has been endorsed by renowned psychiatrists and praised as one of the most significant books to come out of the last third of the Twentieth Century.

Order now and start feeling good today!