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    • Mind to Mouth: A Busy Chick's Guide to Mindful Mealtime Moments

    Mind to Mouth: A Busy Chick's Guide to Mindful Mealtime Moments

    By Amazon

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    $ 14.60

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    Price last updated : Jul 27, 2024 1:47 AM

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      Product details

      Mind to Mouth: A Busy Chick's Guide to Mindful Mealtime Moments

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      Mind to Mouth is a groundbreaking guide that will transform your mealtime experience, one bite at a time! 🍴👅 With this book, you'll learn how to plan, shop, cook, and eat mindfully, disrupting unhelpful internal narratives and managing external pressures.

      💪🏼 You'll discover easy-to-digest mindfulness tips that fit into your already-packed schedule, and learn how to truly taste your food and savor a life filled with mindful moments! 🌱😋 Don't miss out on this game-changing book that will help you enjoy your meals more fully and live a more mindful life! 📚✨

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